069 Paatsalu – Muhu – Orissaare (Saaremaa)

056 Riga – Garciems – Lilaste

running and searching an accomodation in the countryside of Riga 056 Riga – Garciems – Lilaste weiterlesen

back on the road, running to the city of Riga 053 Lapmezciems – Jurmala- Riga weiterlesen

loading my stuff and running in the rain until the city of Ventspils 043 Osvalki Strand (Jurkalne) – Ventspils weiterlesen

my first Ultra (49k) with obstacles at the beginning – then running the street to Liepaja 038 Pape – Liepaja (Ultra Lauf) weiterlesen

I’m back at the baltic waterfront – cultural landscape 021 Choczewo – Zarnowiec – Karwia weiterlesen

sharing the street with a lot of cars, beautiful town of Ustka 016 Jaroslawiec – Ustka (Stolpmünde) weiterlesen

City of Greifswald, Kitsurfers and accomodation on the beach 002 Stahlbrode – Greifswald – Gahlkow weiterlesen

long distance running – became strong enough for an ultra lange Läufe – 30 k im Hunsrück weiterlesen