HuBuT Hunsrück – 66 km Ultratrail
Running my first ultratrail, a good experience in the spectacular landscape in the woods of hunsrueck. HuBuT Hunsrück – 66 km Ultratrail weiterlesen
Running my first ultratrail, a good experience in the spectacular landscape in the woods of hunsrueck. HuBuT Hunsrück – 66 km Ultratrail weiterlesen
Be prepared for the next ultra- the HuBuT trailrun in the hills of Hunrueck. Swimming is a good variation of training for runners in the hot summer. Nächster Ultra: Vorbereitung auf den #HuBuT Hunsbuckel Trail 66k weiterlesen
78 k in a Summer Night in Cologne – my experiences on the Ultra Track „ Kölsche Naachschicht „ Ein dickes Brett: 78k Ultra Kölsche Naachschicht weiterlesen
Running a Marathon at the countryside of Wuppertal. The scary Eulenkopflauf. Holidays in the Westerwald mountains. New Shoes from the running experts Peter and Tim Meyer. Eulenkopflauf und Laufen im Westerwald weiterlesen
Running in the snow- one of the best things to do in winter. Laufen im Schnee (ist schön) weiterlesen
Running a new „romantic“ route from the hills down to Boppard at the Rhine river and back to the Hunsrueck mountains. Boppard – Hunsrück (Demut) weiterlesen
Running 4 Times 15k in 2 dass to my Office near Frankfurt 4 X 15k in 2 Tagen – Laufen mit Gewicht – zur Arbeit weiterlesen
Running on the countryside at home – the hills of Hunsrueck
Laufen in heimatlichen Gefilden (Hunsrück) weiterlesen
streetrun with a Million of flies 091 Rannaküla – Vihterpalu weiterlesen
bicycletour to the oldest lighthouse in the world, horrible return through the wilderness 083 Poama – Köpu – Poama (Hiiumaa) weiterlesen